I'm so grateful for Breathe Yoga! I never know what to expect with regards to the movement my body will experience or the message my brain will receive during each class, but EVERY TIME it turns out to be exactly what I needed. Tami puts so much love into each class and they all have a special theme each week both Shannon's are great David brings it on Sundays, but you must come on Wednesdays for core strength and Fridays with the one and only Lauren Reese! Look forward to seeing everyone on my next visit to GA! I was lucky enough to go everyday at 8am for the 6 months I lived in GA. The team is amazing - from the check-in desk to all of the instructors - they genuinely care and make you feel very comfortable and loved. I love this place! They have created such a wonderful yoga community. Also, you may borrow mats and their equipment if you don't have one of your own. I have a lot to work on, but this was a great stress reliever. She also showed modifications, if you are having difficulty maintaining the poses. The instructor, Christie, explained the poses and what they were doing for your body. I went to my first yoga class yesterday and loved it.
#CORE YOGA ATLANTA PLUS#
Plus you will also meet some new friends.
#CORE YOGA ATLANTA HOW TO#
If you come from an athletic background, this is not just a "Yoga Studio", this is a place to heal/recover/thrive and learn how to help yourself. They offer a variety of classes and workshops. Warm, Welcoming & Knowledgeable Staff/Instructors/Owners. Love everything about OUR Breathe Yoga community! There are so many class options and times available to round out my practice, from core to meditation and everything in between.The wonderful owners and teachers have created such a warm and encouraging environment of yoga friends! I can't imagine finding a more welcoming group of people.
I'm so glad I found Breathe yoga when I moved to Atlanta. All the instructors are very welcoming and make class challenging, meaningful and fun. When I can't make it to Sunrise, there are great classes mid-morning & in the evening. Sunrise yoga is the best way to start my day! I leave class in a positive mood, energized for the day. There are classes for all levels and the appropriate level of support is provided as you advance through your practice. Lauren and her team have created a special place at Breathe Yoga where everyone from beginner to advanced yogi feel welcome and comfortable. Excellent, creative teachers and a practice level for everyone! (A special shout of to Tami’s amazing gentle/meditation class)
My body and mind thank you and your amazing yogis. My life has greatly improved doing yoga and learning some amazing techniques for meditating and relaxing. I was in physical and emotional pain when I began taking yoga classes. I have absolutely loved every class I’ve taken and have met so many awesome people. I can’t say enough about my experience at Breathe this past year. The people and classes at Breathe Yoga are phenomenal and literally cover everything from head to toes. And yet, with each class I discover something new that I can do and that makes me incredibly happy. One of the things that the instructors stress is to listen to your body, which I do. Because of the wonderful instructors at Breathe Yoga I am able to do things now that I couldn’t do when I first started coming here. Through Breathe Yoga Atlanta I have learned how important it is, at any age, to keep moving your body. No matter if you come once a week or twice a day, you will get so much out of the classes here. I started my yoga journey here seven years ago, having never been on a mat before, and kept coming back because of the warm, smiling faces of the people here and the strong sense of community this places offers. The teachers are welcoming and knowledgeable. You will NOT regret coming to this yoga studio! Owners Lauren and Peggy are wonderful. Within 30 minutes I had more flexibility and better mobility than I’ve had in over 3 YEARS!!!.I don’t just give Lauren & Breathe Yoga 5 Stars.I give them ALL THE ⭐️’s!! Again.THANK YOU.
I tell you that to say this.I recently attended a Yoga Tune Up class with Lauren. DAILY I must do mobility drills and other exercises just to maintain normal function. The rehabilitation journey has proven to be one of the most intense and challenging moments of my life. I lost total use of my legs from the hips down. Long story short.3 years ago I suffered from a severe training accident which left me immobilized and strapped to a hospital bed for nearly 6 months. I just want to say thank you, thank you, THANK YOU!!!
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